I’ve been doing this for about 6 months now when I want to mentally create something. Without going deep into science, there is something called Binaural Beats* and it was discovered in 1839 by Heinrich Wilhelm Dove. It can help with relaxation, clarity and...
Everyday, the concept of “getting healthy” is being shoved in our faces. The latest exercise equipment, the magic pill for weight-loss or how to lose 25lbs by eating chocolate! The ones that make me laugh are these exercise ‘things’ that the...
